Confidence Crystal Bowl Meditation with Lauren
Friday, October 5th, 7:30-9pm**
A meditation practice allows space to build a closer relationship with our true nature, our authentic self, and our confidence. When we think about confidence, there are two sides: confidence in our self, and confidence shared with others.
Within our self, we aim to cultivate and foster self-reliance and trust. When we go inward with confidence we fuel our integrity and we connect with our core beliefs and feelings.
Regarding confidence in others, we want to know that we can trust the people we love the most, so we foster open and honest communication, and trust that they’ll be there for us. We can build a family around us that we can rely upon.
Join Lauren Corsillo and tap into your confidence and connect with your true self with this special crystal bowl meditation. You'll be so grateful you did this for yourself!
Why the magical crystal bowls? For centuries, sound has been used to assist meditation, alter consciousness, and aid in healing. The beautiful sounds of the crystal singing bowls are deeply relaxing and therapeutic. Allow your mind and body to release and relax as you allow the sound and vibrations to wash through you. Expect to feel rejuvenated, inspired, and balanced! No previous experience with meditation is necessary to receive these benefits!
We make meditation easy! Everything you need for this incredible experience is provided: specialty reclining zero-gravity chairs and luxurious blankets in a sacred space that has been energetically and lovingly cleared and prepared just for you.
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Please note: If you are prone to falling asleep and/or snoring, let us know so we can help position you to enter into and stay in a meditative state rather than falling asleep. This will allow you and everyone else the opportunity to have the most enjoyable meditative experience possible. We want you to get the most out of your meditation!**Instruction for newcomers begins at 7pm. Doors lock at 7:30pm to start the meditation.