Fall Into Self-Care - Crystal Bowl Meditation with Lauren
Friday, September 14th, 7:30-9pm**
“There is no picturesque version of what self-care looks like; it's different for every person who wants to practice it.” - Jenna Wortham, American Journalist
As the seasons change, along with our schedules, our self-care needs change, too.
Summer is behind us and we look toward the end of the year: back to school, quarterly meetings at work, planning for the holidays...We often neglect our self-care because we lack self-awareness.
Taking time out of your busy schedule to check in with yourself and figure out what you need is the key to maintaining your overall well-being. Meditation is the best way to tap into your intuition and really listen to yourself. Some of the most successful people in the world credit meditation as an important tool in their daily routine.
Devote this evening to your self-care. Join Lauren Corsillo and the magical crystal bowls. You will be so grateful you did this for yourself!
Why the crystal bowls? For centuries, sound has been used to assist meditation, alter consciousness, and aid in healing. The beautiful sounds of the crystal singing bowls are deeply relaxing and therapeutic. Allow your mind and body to release and relax as you allow the sound and vibrations to wash through you. Expect to feel rejuvenated, inspired, and balanced! No previous experience with meditation is necessary to receive these benefits!
We make meditation easy! Everything you need for this incredible experience is provided: specialty reclining zero-gravity chairs and luxurious blankets in a sacred space that has been energetically and lovingly cleared and prepared just for you.
Click the "Add to Cart" button below to purchase your seat now!
Please note: If you are prone to falling asleep and/or snoring, let us know so we can help position you to enter into and stay in a meditative state rather than falling asleep. This will allow you and everyone else the opportunity to have the most enjoyable meditative experience possible. We want you to get the most out of your meditation!**Instruction for newcomers begins at 7pm. Doors lock at 7:30pm to start the meditation.