Sound Meditation for Counselors with Lauren
Friday, April 6th, 11am-12pm
Hello fellow helping professionals! If you are in the healing field, it is vital to make time for self-care. More and more time is spent helping others, and we can many times put our needs last. Come and fill your cup with abundance, energy, and healing by experiencing what sound meditation has to offer. Lauren Corsillo, LPC, will guide you through a taste of a Crystal Bowl Meditation followed by a Drum Meditation.
Why is meditation a helpful self-care practice? Meditation can wipe away the day's stress, bringing with it inner peace. Spending even a few minutes in meditation can lessens anxiety, tension and worry and can restore your calm and inner peace.
Experience a Crystal Bowl Meditation (20 minutes)
The beautiful sound of the crystal singing bowl is deeply relaxing and therapeutic. More than just a relaxation tool, crystal bowls are currently being used in medical settings across the US, including oncology units. Whether you presently have a physical injury, emotional wound, or just want to experience a wonderful adventure in allowing the sound and vibrations to wash through you, expect to feel relaxed, rejuvenated, inspired and balanced!
Experience a Drum Meditation (20 minutes)
The power of the drum is a potent tool in facilitating balance on the mental, emotional, physical and spiritual levels. Let the vibrations of the drum guide you into an enhanced state of surrender where the soul expands into areas beyond the boundaries of the physical being.
We make meditation easy! Everything you need for this incredible experience is provided: specialty reclining zero-gravity chairs and luxurious blankets in a sacred space that has been energetically and lovingly cleared and prepared just for you.
Click the "Add to Cart" button below to purchase your seat now!
Please note: If you are prone to falling asleep and/or snoring, let us know so we can help position you to enter into and stay in a meditative state rather than falling asleep. This will allow you and everyone else the opportunity to have the most enjoyable meditative experience possible. We want you to get the most out of your meditation!
Lauren Corsillo joined the Center for Energy Healing family in 2017. Her specialties include working with children, adolescents, families, couples, relationships, sports psychology, positive psychology, mindfulness meditation, stress management, and holistic wellness. Lauren is very passionate about her clients’ overall health and wellbeing; she incorporates a holistic approach to enhance work-life balance, self-care, and happiness. Helping people to lead happier, healthier lives is her passion! Read more about Lauren here: About Lauren