Yoga and Drum Meditation with Carla & Joanne
Friday, October 26th 7-9pm
Go deep into your personal inner sanctuary! All of your senses are stimulated in this 2-hour workshop designed to give your Soul the pause from life it is begging for.
Join Carla Flack and Joanne Newell as they team up to take you on a candlelit journey complete with aromatherapy to soothe emotions, restorative yoga to ease the body into peace, a spirit drum meditation to whisk your conscious mind away into a dimension of pure creativity, and, as always chocolate for grounding!
Everyone is welcome. You don't have to already know how to relax, stretch or meditate. We will teach you!
Everything you need for this incredibly blissful experience is provided. Just bring a water bottle if you'd like to have one with you during class.
Space is limited! Come bliss out with us by clicking the "Add to Cart" button below now to purchase.